06 Sep THE MASSAGE THERAPIST’S GUIDE TO ASSISTED STRETCHING TECHNIQUES
If you’re a massage therapist looking for a modality that meets a client need, assisted stretching could be a great addition to your practice....
06 Sep Mara Kimowitz with Real Simple – How to Alleviate Knee Pain
"When you have knee pain, the cause of that pain is often a byproduct of the inefficiency of another part of the body, common culprits being the ankle and hip joints," explains Mara Kimowitz, owner of StretchSource in Boonton, N.J. When either the ankle or...
03 Feb Mara Kimowitz Interviewed in Real Simple – Stretches for your Mid-Back
"Stretching the mid-back without the presence of pain is important in maintaining good posture and an appearance of confidence," says Mara Kimowitz, owner of StretchSource in Boonton, N.J. ...
20 Apr Everyday stretches to keep your body in motion
Mara and StretchSource were recently featured on Pix11 Morning News. Click here to watch the interview!...
02 Mar StretchSource Gets a Shoutout from GOOP!
Scroll to No. 14!...
02 Mar StretchSpot Trainer: Ellen
When did you become a Certified StretchSource Trainer? I became a certified StretchSource Trainer in January 2018. As a yoga instructor, I was searching for an industry-adjacent training to enhance my 16 years as an instructor. I met Mara Kimowitz, the creator of StretchSource, and was...
01 Feb Sitting Got Your Back in Knots?
By Dr. Michelle Millner, PT We sit. A lot. And the pandemic has likely made your sitting situation worse. My experience is that people are sitting many more hours than they typically did pre-pandemic. This is causing all sorts of back pain, neck pain, shoulder pain,...
29 Jan Mara Kimowitz on This is it TV
Mara recently joined Cheldin Barlatt Rumer on This Is It TV! Click here to watch the interview!...
16 Jan The Difference Between Yoga and Passive Stretching (PS)
Yoga is often associated with stretching. And though they may have similarities the differences are much greater. Let us delve deeper into comparison to determine when it is the right time to do yoga and when PS is needed. What is what? Yoga originates in India and...
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