Mara Kimowitz is the creator & CEO of StretchSource® and Pliability Stretch™ Academy, a personalized assisted stretch training program designed to improve an individual’s pliability, range of motion, increase circulation, decrease the body’s stress levels and prevent injuries. An author and professionally trained dancer with extensive experience in physical therapy, Pilates, Mara provides individuals the opportunity to engage in daily activities without any physical limitations or discomfort by improving their pliability and reducing muscle tension.
As a Provider, Mara creates Pliability Stretch™ training programs for the National Association of Sports Medicine (NASM), Athletic Fitness Association of America (AFAA), National Certification Board for Therapeutic Massage and Bodywork (NCBTMB), and the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is a Thought Leader for Thrive Morris – Morris County Chamber of Commerce and has been featured on Good Day NY, Pix11 News, Goop and Poosh.
FAV WAY TO GET LOOSE:
Being outside with nature and stretching!
Nicole is the Director of Programming of the Pliability Stretch™ Academy and a 20 year veteran fitness professional. She specialize in Personal Training, Pilates, Prenatal, Weight Loss, Group Fitness and Pliability.
FAV WAY TO GET LOOSE:
Meditation music and some peace of mind Pilates
Judi is a reiki certified with 200 hour RYT yoga training. She wants to change people’s lives and help them live their best life possible without pain or limits. She loves to incorporate a touch of “yogi mentality into every stretch”.
FAV WAY TO GET LOOSE:
Stretching and Yoga – of course!
Ellen is an experienced yoga instructor with advanced certifications. She holds a B.A. in Psychology. She has helped her clients to improve and maintain their pliability through healthy aging, pregnancy, Parkinson’s and everyday life. Her passion is to educate and inspire her clients to achieve maximum mobility through proper alignment, stretching, and healthy movement!
FAV WAY TO GET LOOSE:
Balancing life with Sun and Moon Salutations!