Sustainable change begins with a solid foundation. All sessions begin with a comprehensive evaluation of your pliability, mobility, muscle health and imbalances to determine your unique Flex IQ.
Assisted Stretching, PhysicalTherapy and Light Therapy are available in-studio to help you reach your pliability goals, unlock the tension in your body and eliminate pain.
Pliability is a key component of your fitness regimen and needs to be maintained on-going so that you can continue participating in the activities that make you happy without restriction or pain.
Jump in with intro package to benefit your body and budget.New Client Special (Flex IQ + 4 Private Sessions)